Individual psychotherapy | Anxiety • Life transitions • Stress & overwhelm

Where Healing, Meets Grace

Welcome, I’m Glad You’re Here!

Life can feel heavy sometimes — and you don’t have to carry it by yourself.

I offer individual psychotherapy for older teens (15+) and adults navigating stress, life transitions, anxiety, and emotional overwhelm. My work is grounded in empathy, cultural awareness, and the belief that healing involves mind, body, and spirit.

Wherever you are in your journey, you’re welcome here.

Freeing yourself was one thing, claiming ownership of that freed self was another.
— Toni Morrison
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Ready to get started?

Interested in working together? Share a bit about what brings you here, and I’ll follow up soon.

Let's Connect!