Book A Session
Booking Your First Session
Taking this step can feel big — and I’m really glad you’re here.
I personally coordinate scheduling with each client to find appointment times that work well for both of us. New clients begin by reaching out through the contact form on this site. After we connect, we’ll schedule your first session together based on availability.
All intake paperwork and insurance or self-pay details are completed online prior to your first appointment.
What to Expect Next
From your first message to your first session, we’ll take things one step at a time.
If you have questions or aren’t sure where to start, you’re always welcome to reach out.
Not sure if therapy is the right next step?
If you’d like, you’re welcome to reach out to schedule a free 15-minute consultation call. This is a brief, no-pressure conversation to ask questions, share what’s bringing you here, and see if working together feels like a good fit.
Consultation calls are scheduled by request — simply reach out and we’ll find a time that works.